Blog Archive

Comfort & Joy No. 6 - How To Sleep Well

New In John Lewis Shops - Hatley Blue Bedding

How to achieve restful, restorative SLEEP - essential to good health and a happy DEMEANOUR.

Hatley Dove Bedding
Add two cups of EPSOM SALTS to a warm bath THREE times a week

Known to AID restful sleep when absorbed
Through the skin
The MAGNESIUM in Epsom salts
PRODUCES serotonin, a mood elevating
Chemical creating a feeling of CALM
Relaxation & a sense of well being 

Catherine Rose Pink Wallpaper Cabbages & Roses 
ALWAYS read a good BOOK at bedtime, a restful charming tale and NOT a wildly exciting yarn.

Cerise Hatley Bedding at John Lewis
Sip CAMMOMILE tea
an hour before retiring


Invest in a HOP filled pillow, regularly check your mattress & pillows if you are not sleeping well, it
might be that they need to be replaced

Throw & Monogrammed Cushion, John Lewis for C&R 
WEAR our pure cotton pyjamas 

Cerise Hatley Sleepwear coming soon for Spring Summer 17

and SNUGGLE DEEPLY under our beautiful

CABBAGES & ROSES duvet covers and quilts and cushions and blankets

Hatley Pink - New in John Lewis Shops 

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